Rick is the Founder of Runnez® and 100 Day Heroes, a Mentor and Media Personality. He has been described as the 'Master of Movement, Mindset and Connection', the 'King of Culture', and one of 'The Most Authentic & World Class Running, Strength & Conditioning Coaches'. Since 2007, he has mentored and coached over 30,000 humans globally from all walks of life to become the very best versions of themselves.

In over 10 years of weekly radio and podcasts, he has held space and interviewed 100's of world leaders in the fields of sport, culture, leadership, mental health and wellness.

- Mindset, Movement & Connection -

RICK MIRABELLA | MENTOR | MEDIA PERSONALITY | SPEAKER
FOUNDER OF RUNNEZ® & 100 DAY HEROES

  • $30 per week

    LIVE coaching & structure, mindset, movement + team connection everyday - the full package!

  • $11 per week

    Full library of Runnez Sessions OnDemand as well as strength sessions to play in you own time.

  • $25 per session

    LIVE interval running sessions, Bolt, Trackclub, Vibez, Strength, Pilates & more…

  • Rewire your brain, create sustainable change, habits, mindset, movement & connection supported and led by Rick each day for 100 days!

  • Live coaching with Rick each week of the year! Catch Rick via his elite online streaming platform ‘Rise Up with Rick’ and join in to train together from anywhere around the world.

    Rick’s leadership is the key for your best mental and physical wellbeing and will get you in the best shape of your life! Consistency, accountability & community!

  • 100 days of movement, mindset, motivation, accountability and support to create long lasting habits, get out of your funk, and become the best version of YOU! 2025 program start dates: 1st March + 1st September

100 Day Heroes 2025

Register your interest for Rick's signature program 100 Day Heroes!

2025 Program start dates: 1st March + 1st September.

100 days of movement, mindset, motivation, accountability and support to create long lasting habits, get out of your funk, and become the best version of YOU!

If you are stuck, lacking purpose, motivation & energy or seeking accountability, routine & structure, this program will ensure you win the morning and set you up with life long hard wired habits.

AS SEEN ON

Rise Up with Rick Podcast

Gold FM

Lateral Magazine

Runnez®

Channel 9

Rise Up with Rick Podcast • Gold FM • Lateral Magazine • Runnez® • Channel 9 •

Rick is available for limited media engagements, keynote speaking, mentoring and coaching.

Rick Mirabella.

With over 20 years of daily mentoring & speaking experience, Rick brings with him an intimate knowledge of human physiology and psychology, combined with extensive anecdotal mental health experience.

Media & Speaking Engagements

“The Trifecta” (Movement, Mindset, Connection). Rick has a knack for eliciting energy and vibrancy out of the most lethargic & sluggish clusters of people!  With over 20 years of daily mentoring & speaking experience, Rick brings with him an intimate knowledge of human physiology and psychology, combined with extensive anecdotal mental health experience.  Rick mixes humour and connection with clarity and simplicity to leave audience members in a state of desire and eagerness to extract the most out of themselves.  He has a raw, authentic and relatable tone and way of expression that enables him to talk to every demographic and empower them. Guaranteed to have listeners running through brick walls or at the very least, around the block.

Check out some of Rick’s work on the ‘Rise Up with Rick’ Podcast, Radio and YouTube channel via the links below.