MENTOR | MEDIA PERSONALITY | SPEAKER
FOUNDER OF RUNNEZ & 100 DAY HEROES
Rick is the Founder of Runnez and 100 Day Heroes, a Mentor and Media Personality. He has been described as the 'Master of Movement, Mindset and Connection', the 'King of Culture', and one of 'The Most Authentic & World Class Running, Strength & Conditioning Coaches'. Since 2007, he has mentored and coached over 30,000 humans globally from all walks of life to become the very best versions of themselves.
In over 10 years of weekly radio and podcasts, he has held space and interviewed 100's of world leaders in the fields of sport, culture, leadership, mental health and wellness.
- Mindset, Movement & Connection -
Rick is available for limited media engagements, keynote speaking, mentoring and coaching.
AS SEEN IN
Channel 9 Honey
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Gold FM
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Lateral Magazine
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Runnez App
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Channel 9 Honey • Gold FM • Lateral Magazine • Runnez App •
Ways to work with Rick:
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100 days of movement, mindset & motivation to create long lasting habits, get out of your funk, and become the best version of YOU! Starts 1st June 2024 - Win the Winter!
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Group coaching with Rick each week of the year! 2x Lives per week via Zoom & 1x in person training.
Together with full access to the Runnez App, this is the Netflix for your mental, and physical wellbeing and will get you in the best shape of your life! Consistency, accountability & community! No lock ins ever, $99 per month, come and go as you please.
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Whether it be: Goal race programming, Personal Coaching for running / strength or football based fitness, Goal setting, positive habit forming, eliminating overwhelm and stress, Getting you ‘back on track’, accountability or consistency, Rick has your back!
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Predominantly youth footballers aged 11-17 (boys & girls) Group Sessions 2x per year for a 4-5 week block (Feb + Oct). We work on Speed, Power, Running Technique and Mechanics, Aerobic Power, Repeat Sprint Ability, Strength, Balance, Injury Prevention, Agility, Change of Direction, Habit Forming, Confidence and Wellbeing.
100 Day Heroes
Register your interest for Rick's signature program 100 Day Heroes! Next intake October 2024.
100 days of movement, mindset & connection to create long lasting habits, get out of your funk, and become the best version of YOU!
If you are stuck, lacking purpose, motivation & energy or seeking accountability, routine & structure, this program will ensure you win the morning and set you up with life long hard wired habits.
You won’t believe what Rick has in stall for this!
Register your interest below - Let's GO!
Rick Mirabella.
With over 20 years of daily mentoring & speaking experience, Rick brings with him an intimate knowledge of human physiology and psychology, combined with extensive anecdotal mental health experience.
Media & Speaking Engagements
“The Trifecta” (Movement, Mindset, Connection). Rick has a knack for eliciting energy and vibrancy out of the most lethargic & sluggish clusters of people! With over 20 years of daily mentoring & speaking experience, Rick brings with him an intimate knowledge of human physiology and psychology, combined with extensive anecdotal mental health experience. Rick mixes humour and connection with clarity and simplicity to leave audience members in a state of desire and eagerness to extract the most out of themselves. He has a raw, authentic and relatable tone and way of expression that enables him to talk to every demographic and empower them. Guaranteed to have listeners running through brick walls or at the very least, around the block.
Check out some of Rick’s work on the ‘Rise Up with Rick’ Podcast, Radio and YouTube channel via the links below.